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How Much Sleep Do You Really Need?

How Much Sleep Do You Really Need?

An average of 8 hours of sleep each night is commonly recommended to everyone, yet that isn’t always the case. According to Sleep Genius, most people actually...

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Sleep Products and Technology

Benefits of Anti-Allergen Bedding

You've probably heard the statistic that we spend about one third of our lives asleep. That's an astounding amount of time that we spend in our beds, and,...

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Sleep Statistics