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SensorPEDIC vs. MyPillow

SensorPEDIC vs. MyPillow

Maybe you've seen the infomercials lately on TV heavily advertising MyPillow and wondered what it's all about. MyPillow manufactures made in the USA poly-foam...

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How Much Sleep Do You Really Need?

How Much Sleep Do You Really Need?

An average of 8 hours of sleep each night is commonly recommended to everyone, yet that isn’t always the case. According to Sleep Genius, most people actually...

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Factors that Influence Sleep

Factors that Influence Sleep

There are many factors that impact your sleep. It is important to note that people have individual sleep needs. Some people can thrive off of four hours of...

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Health Benefits of Sleep

Health Benefits of Sleep

A good night’s sleep has many health benefits for the mind and body. Sleep is very important for a healthy lifestyle. It not only improves people’s moods, but...

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Sleep Products and Technology

The Best Dorm Mattress Topper

The Best Dorm Mattress Topper

College students are a quintessentially sleep deprived bunch due to an excess of activities and studying.  The average college student gets about 6-6.9...

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Sleep Statistics