by Drue Stinnett | Jan 27, 2022 | Featured Posts, Sleep Health
Anxiety and sleeping difficulties often go hand in hand. Lack of sufficient sleep can trigger anxiety or make your anxiety symptoms worse, while anxiety can prevent you from getting a good night’s sleep. Like the proverbial which came first, the chicken or the egg, it...
by Drue Stinnett | Jan 21, 2022 | Featured Posts, Sleep Health
Memory foam mattresses give you the luxury of sinking into your bed at night while still getting the support you need for a good night’s sleep. But they are not entirely carefree. With proper care and regular cleaning, you can extend the life of your memory foam...
by Drue Stinnett | Dec 30, 2021 | Featured Posts, Sleep Products & Tech
How To Stop Night Sweats A lot of people suffer with night sweats, but they don’t know how to stop them. Night sweats are many people’s number one complaint during menopause. For younger women and middle-aged men, night sweats can be a major issue as well. There...
by Drue Stinnett | Oct 22, 2021 | Featured Posts, Sleep Products & Tech
Neck pain is just as real as pain in any other part of your body. In fact, neck pain is a symptom of a myriad of other conditions from the simple to the serious. Fortunately, there are ways to relieve that neck pain and get a good night’s sleep. Neck pain can be...
by Drue Stinnett | Oct 15, 2021 | Featured Posts, Sleep Products & Tech
Sleeping on the wrong pillow can lead to unfulfilled nights. Finding the right pillow, though, is no easy task. Memory foam might just be the perfect solution. This material can reduce pain and increase restfulness. There are endless designs for memory foam pillows...